Learn About Affordable Healthcare Options

Understanding Different Types of Health Insurance Plans

Health insurance comes in several different forms, each with its own way of working and costs. Learning about these different types helps you understand what options might be available to you and your family.

Your Free Guide to Finding Healthy Food Deals →

Health Maintenance Organizations (HMOs) are plans where you choose a primary care doctor who manages most of your medical care. If you need to see a specialist, your primary care doctor refers you. HMOs typically have lower monthly costs but require you to use doctors and hospitals within their network. If you go outside the network without a referral, you may pay more out of pocket. According to the Kaiser Family Foundation, about 28% of people with employer-sponsored insurance are in HMO plans.

Preferred Provider Organizations (PPOs) give you more flexibility than HMOs. You can see specialists without a referral and can visit doctors outside the network, though you'll pay more when you do. PPOs have higher monthly costs but lower out-of-pocket costs when using in-network providers. These plans work well for people who want more choice in their healthcare providers.

Point of Service (POS) plans combine features of both HMOs and PPOs. They typically require you to pick a primary care doctor like an HMO, but they let you see out-of-network doctors for higher costs, similar to PPOs. These plans often sit between HMOs and PPOs in terms of cost and flexibility.

High Deductible Health Plans (HDHPs) have lower monthly premiums but much higher deductibles—meaning you pay more out of your own pocket before insurance starts paying. HDHPs often pair with Health Savings Accounts (HSAs), special accounts where you can save pre-tax money for medical expenses. According to 2023 data, over 30 million Americans were enrolled in HDHPs.

Practical takeaway: Write down what matters most to you—lower monthly costs, more doctor choices, or predictable out-of-pocket expenses—then match these priorities to the plan type that fits your needs.

Exploring Government Healthcare Programs

Several government programs provide health coverage to specific groups of people based on income, age, disability status, or other circumstances. These programs have been established to help millions of Americans pay for medical care.

Free Guide to Senior Nutrition Programs and Resources →

Medicare is a federal program that primarily covers people age 65 and older, though some younger people with disabilities or end-stage renal disease may also be covered. Medicare has several parts: Part A covers hospital stays, Part B covers doctor visits and outpatient care, Part D covers prescription drugs, and Part C (Medicare Advantage) is offered by private insurance companies as an alternative way to get Medicare benefits. As of 2024, about 67 million people were covered by Medicare. People turning 65 can learn about their options during the Initial Enrollment Period, which starts three months before the month they turn 65.

Medicaid is a joint federal-state program that provides coverage to low-income individuals and families. Medicaid eligibility and benefits vary significantly by state because each state designs its own program within federal guidelines. In states that expanded Medicaid under the Affordable Care Act, coverage is available to adults earning up to 138% of the federal poverty level. As of 2024, Medicaid covered over 70 million people. Benefits typically include doctor visits, hospital care, prescription drugs, and preventive services.

The Children's Health Insurance Program (CHIP) provides coverage for children in families whose income is too high for Medicaid but too low to afford private insurance. CHIP covers roughly 9 million children nationwide. Each state runs its CHIP program, so benefits and income limits vary by location.

The Veterans Health Administration provides medical services to eligible veterans through a system of VA medical centers and clinics. Services include primary care, mental health treatment, prescription medications, and specialty care. About 9 million veterans receive care through the VA system.

Practical takeaway: Note your age, income range, employment status, and whether you have military service. This information helps you understand which government programs might have information relevant to your situation.

Understanding the Affordable Care Act and Marketplace Insurance

The Affordable Care Act (ACA), passed in 2010, created Health Insurance Marketplaces where individuals and families can shop for private health insurance. These marketplaces operate in every state, either run by the state, the federal government, or jointly.

Learn About AdaptHealth Home Medical Equipment Services →

Marketplace plans are organized into four categories based on how costs are shared between you and the insurance company. Bronze plans have the lowest monthly premiums but higher out-of-pocket costs. Silver plans offer moderate monthly premiums and moderate out-of-pocket costs. Gold plans have higher monthly premiums but lower out-of-pocket costs. Platinum plans have the highest monthly premiums but the lowest out-of-pocket costs. All marketplace plans must cover ten essential health benefits including hospitalization, emergency services, prescription drugs, and preventive care.

Tax credits and cost-sharing reductions make marketplace insurance more affordable for people with lower incomes. A tax credit is money the government provides to help pay your monthly insurance premium. Cost-sharing reductions lower the amount you pay when you use medical services. To receive these cost reductions, your household income generally must fall between 100% and 400% of the federal poverty level. For 2024, 400% of the federal poverty level is approximately $55,500 for an individual and $114,000 for a family of four.

Each state has an annual open enrollment period, typically lasting several weeks, when you can enroll in marketplace plans. During this time, you can compare plans, see what financial help you might receive based on your income, and select coverage. Outside the open enrollment period, you can only enroll if you have a qualifying life event such as losing job-based insurance, moving to a new state, getting married, or having a baby.

According to 2023 data from the Centers for Medicare and Medicaid Services, over 16 million people were enrolled in marketplace plans. The average monthly premium after tax credits was about $108 per person.

Practical takeaway: Mark your state's open enrollment period on your calendar and gather recent tax documents and income information before shopping for plans, as you'll need this information to understand what financial help you might receive.

Finding Affordable Care Through Community Health Centers

Community Health Centers, also called Federally Qualified Health Centers (FQHCs), provide primary care services to anyone regardless of income, insurance status, or ability to pay. There are approximately 1,400 community health centers operating over 14,000 clinic locations across the United States.

Get Your Free Healthy Weight Information Guide →

These centers offer services including preventive care, routine physical exams, treatment of common illnesses and injuries, prescription medications, dental care, vision services, and mental health counseling. Many centers also provide services for chronic disease management such as diabetes, high blood pressure, and asthma. According to Health Resources and Services Administration data, community health centers serve over 30 million people annually.

Community health centers use a sliding fee scale, which means the amount you pay for services is based on your ability to pay. If you have no income or very low income, services may be provided at no charge. As your income increases, your fees increase as well. This approach makes sure that everyone can receive medical care regardless of their financial situation. You're never turned away for inability to pay.

Many community health centers also have staff who speak multiple languages and are familiar with serving immigrant and refugee populations. They often have evening and weekend hours to accommodate people who work during the day. Some centers offer transportation services for patients who have difficulty getting to appointments.

To find a community health center near you, you can use the HRSA Find a Health Center tool on the HRSA website by entering your address or zip code. The search shows all FQHCs in your area along with their locations, hours, phone numbers, and services offered.

Practical takeaway: Use the HRSA Find a Health Center tool to locate the nearest community health center. Call ahead to ask about their sliding fee scale, hours, and what services they provide so you know what to expect at your first visit.

Reducing Healthcare Costs Through Preventive Care and Wellness Programs

One effective way to keep healthcare costs down is to focus on preventing illness through preventive care. Most health insurance plans, including Medicare and Medicaid, cover preventive services at no cost to you, meaning no copayment, coinsurance, or deduct

Understanding Primary Care Doctor Selection →