How to Recover Deleted Notes on iPhone

Understanding iPhone Notes and Where Deleted Notes Go

The Notes application on iPhones stores text, images, checklists, and sketches in a dedicated location on your device. When you delete a note, it doesn't disappear permanently right away. Instead, it moves to a "Recently Deleted" folder that functions as a trash bin. Apple keeps deleted notes in this folder for 30 days before permanently removing them from your device. This 30-day window provides a recovery opportunity that many users don't realize exists.

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Understanding how the Notes app stores information helps explain why recovery is possible. Notes can be stored in two primary locations: on your iPhone's local storage or synced through iCloud. If you use iCloud, your notes exist on Apple's servers in addition to your device. This means you may have multiple chances to recover a deleted note, depending on where and how it was stored. The distinction between local and cloud-based notes matters significantly when determining which recovery method will work for your situation.

When a note is deleted, the data isn't immediately overwritten. Instead, the space it occupied is marked as available for new data. This is why recovery within the 30-day window is typically successful. However, if your phone receives many new files or notes after deletion, the old data may be overwritten, making recovery impossible. The sooner you begin the recovery process after deletion, the higher your chances of success.

Practical takeaway: Check your "Recently Deleted" folder in the Notes app within 30 days of accidental deletion for the fastest recovery method. If your note isn't there, explore the other recovery options described in the following sections.

Using the Recently Deleted Folder for Quick Recovery

The Recently Deleted folder in the Notes app is your first stop when recovering deleted notes. This folder appears automatically in the Notes app and contains all notes you've removed during the past 30 days. To locate and restore a deleted note, open the Notes app on your iPhone and look for a folder labeled "Recently Deleted" in the Folders section. The exact location depends on your iPhone's operating system version, but it typically appears near the bottom of the folder list or may require scrolling to view.

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To recover a note from the Recently Deleted folder, follow these steps: Open the Notes app, navigate to the Recently Deleted folder, find the note you want to recover, and long-press on it. A menu will appear with the option to move the note back to a specific folder. You can choose to move it to your main Notes folder or any custom folder you've created. Once you select the destination, the note is restored with all its original content intact, including any images, links, or formatting you included.

This recovery method works regardless of whether your notes were stored locally or through iCloud. The Recently Deleted folder syncs across your devices if you use iCloud, meaning you can access it from your iPad or Mac computer as well. If you've deleted a note on your iPhone but realize the mistake while using another Apple device, you can recover it from that device instead. This cross-device synchronization provides flexibility in when and where you perform the recovery.

The 30-day retention period is a fixed timeframe that Apple enforces. After 30 days pass, notes in the Recently Deleted folder are permanently removed and cannot be recovered through this method. If you suspect you may have deleted an important note, checking the Recently Deleted folder should be your immediate action, even if you're not certain the note was deleted recently.

Practical takeaway: Log into the Notes app and check the Recently Deleted folder. If your note is there, you can restore it in under one minute by long-pressing and selecting a destination folder. This method succeeds in the vast majority of recovery situations.

Recovering Notes Through iCloud Backup on Your Computer

If your recently deleted note is no longer in the Recently Deleted folder or you deleted it more than 30 days ago, iCloud backups may contain a recoverable copy. iCloud automatically creates daily backups of your iPhone when it's connected to Wi-Fi, plugged in, and locked. These backups include your Notes data if you've enabled Notes in your iCloud settings. To explore whether a backup contains your deleted note, you'll need to restore from a backup, which requires careful planning since it affects your entire device.

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Before restoring from an iCloud backup, understand what happens to your current data. Restoring from an older backup will revert your phone to how it was at the time that backup was created. This means any new photos, contacts, or other data added since the backup was made will be lost. For this reason, backing up your current iPhone to iCloud or to a computer is recommended before proceeding. You can create a new backup by going to Settings, tapping your name, selecting iCloud, then tapping iCloud Backup and "Back Up Now."

To restore from an iCloud backup on your computer, connect your iPhone to a Mac or Windows PC using a USB cable. Open Finder on Mac or iTunes on Windows, select your device, and look for the "Restore Backup" option. Your computer will show available iCloud backups with their dates. Select the backup from before your note was deleted and follow the prompts. The restoration process typically takes 30 minutes to several hours, depending on your backup size and internet speed. During restoration, your iPhone will restart and re-download all data from that backup point.

This method only works if iCloud backups were enabled on your device when the note was deleted. To verify iCloud backup is enabled, go to Settings, tap your name, select iCloud, and check that iCloud Backup shows as "On." If it was disabled when your note was deleted, iCloud backups won't contain your note. Additionally, restoring from backup should be done as a last resort because of the data disruption involved.

Practical takeaway: Use iCloud backup recovery only after confirming the Recently Deleted folder is empty and you understand that your phone will revert to an earlier state. Create a current backup before restoring from an older one to preserve any important data added since the deletion.

Using Mac or iPad to Access iCloud Notes

If your notes are synced through iCloud and you deleted one accidentally, you may be able to recover it through another Apple device. iCloud synchronizes your Notes across all devices linked to the same Apple ID. This means if you deleted a note on your iPhone but didn't delete it from your Mac or iPad, the note may still exist on those devices. Alternatively, Time Machine backups on a Mac may contain a version of your notes from before the deletion occurred.

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To check if a deleted note still exists on another Apple device, open the Notes app on your Mac or iPad and search for the note's content or title. Use the search function in the Notes app by typing keywords you remember from the deleted note. If the note appears on another device, you can view its full content. However, simply viewing the note on another device doesn't restore it to your iPhone if it's truly been deleted from iCloud. The note may still be in the other device's Recently Deleted folder, where you can restore it to your main Notes folder, and the restoration will sync back to your iPhone through iCloud.

If you own a Mac, Time Machine offers another recovery path. Time Machine creates hourly backups of your Mac's files when backup is enabled. Notes stored on your Mac's local storage are included in these backups. To access Time Machine, click the Time Machine icon in the menu bar or go to System Preferences and select Time Machine. Enter Time Machine, navigate to the date before your note was deleted, and look for a Notes-related file or check the Notes app directly within the backup. However, this method only works if you've enabled Time Machine backups and your Mac has historically synced notes locally, which varies based on your system settings.

Cross-device recovery is most effective in households with multiple Apple devices. If you only use an iPhone, this method may not be available. However, it represents the most straightforward recovery option if you do have other Apple devices connected to the same iCloud account.

Practical takeaway: Check your Mac, iPad, or other iPhones for the deleted note in their main Notes folders or Recently Deleted folders. If found, restore it to your main notes folder and allow iCloud to sync the restored note back to your primary iPhone.

Contacting Apple Support for Advanced Recovery Options

In situations where standard recovery methods don't work, Apple Support may be able to provide information about additional recovery options. While Apple cannot directly recover deleted data from devices, support specialists can review your account history and explain recovery possibilities you may have missed. They can also verify whether i

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