Moving from one place to another costs money. The average cost of a local move within the United States ranges from $1,200 to $5,000, depending on how far you're moving and how much stuff you have. For families with low incomes, this expense can feel impossible. That's why various organizations, nonprofits, and government agencies have created programs designed to help people who are moving and facing financial hardship.
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These programs are not all the same. Some focus on helping people move out of unsafe housing situations. Others help workers who are relocating for jobs. Some assist families experiencing homelessness who are moving into permanent housing. Military families, disaster survivors, and people leaving domestic violence situations may also find specific programs available to them.
This guide provides information about the kinds of moving assistance programs that exist. You can learn what types of help these programs offer, how they work in general terms, and where to search for programs in your area. Understanding what's out there is the first step toward finding resources that might match your situation.
Moving assistance programs come from several different sources. Some funding comes from federal government agencies like HUD (Department of Housing and Urban Development) or the Department of Labor. Other programs are run by nonprofits and community organizations that receive donations and grants. Local government agencies in some cities and counties have created their own moving assistance programs. Religious organizations, moving companies that donate services, and charitable foundations also contribute to these efforts.
Practical Takeaway: Moving assistance programs exist in many forms and come from different sources. Understanding that multiple types of help are available—rather than just one government program—will help you search more effectively for options that fit your needs.
Moving assistance programs offer different kinds of help. Some programs pay money directly toward moving costs. Others provide moving supplies or transportation. Some programs connect people with volunteers who help with packing and loading. Understanding what kinds of help exist will help you know what to look for.
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Financial assistance is one common type of help. Some programs provide cash or vouchers that you can use toward moving expenses like truck rental, movers' fees, or transportation. The amount varies greatly. Some programs might provide $300 to $500, while others offer up to $2,000 or more, depending on the program and your circumstances. This money typically goes directly to moving companies or rental services, not to individuals as cash.
In-kind assistance means programs provide actual services or materials instead of money. Examples include:
Some programs combine multiple types of help. For instance, a nonprofit might provide free boxes and packing supplies while also connecting you with volunteers to help you move. Another program might pay a moving company directly while a separate organization donates furniture for your new place.
Relocation services represent another category. Some programs help coordinate your move—finding moving companies, arranging transportation, or connecting you with services in your new location. These programs focus on making the moving process less complicated rather than just providing money.
Practical Takeaway: When searching for moving assistance, look for programs that offer the specific type of help you most need—whether that's money, supplies, labor, or coordination services. One program may not cover all your costs, but combining help from multiple sources might.
Moving assistance programs target different groups of people based on their circumstances. No single program helps everyone, so knowing which programs focus on your situation will make your search more focused and productive.
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Low-income families represent a major group served by these programs. Many programs specifically serve families earning below a certain income threshold—often around 200% of the federal poverty line. For 2024, this means a family of four earning less than roughly $62,400 per year might qualify for programs in this category. However, income limits vary by program and location.
People experiencing homelessness or at risk of homelessness are another key group. When organizations help someone move from a shelter or temporary housing into permanent housing, they often provide moving assistance as part of that transition. This might include helping with first month's rent, security deposits, and moving costs all together.
Survivors of domestic violence, human trafficking, and other violence situations have access to specialized programs. These programs recognize that people leaving unsafe situations often need to move quickly and may have limited resources. They provide confidential assistance without judgment.
Military families, including those of active-duty service members and veterans, can access programs specific to their needs. Some programs help with the costs of frequent relocations that military life requires. Others help veterans who are transitioning to civilian housing.
Workers relocating for employment may find assistance through workforce development programs. If you're moving for a job that's been arranged through a workforce program, you might receive moving cost reimbursement or direct payment to movers.
Disaster survivors often receive temporary moving and relocation assistance after hurricanes, floods, wildfires, or other emergencies. FEMA (Federal Emergency Management Agency) and other disaster assistance programs may cover moving costs as part of recovery efforts.
Other groups with available programs include foster youth aging out of the system, people with disabilities, seniors on fixed incomes, and individuals returning from incarceration who are resettling in their communities.
Practical Takeaway: Identify which category or categories describe your situation. You may fit into multiple groups—for example, you might be both a low-income family and a domestic violence survivor—which expands your options for finding help.
Finding moving assistance programs requires knowing where to look. Programs exist at local, state, and national levels, and they're not always easy to find because they're spread across many different organizations.
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Start with local resources. Contact your city or county social services department, often called the Department of Human Services or Department of Social Services. They maintain lists of local programs and can point you toward moving assistance. You can find the contact information by searching online for "[your city or county name] + social services" or by calling your local government's main phone line and asking for the social services office.
Call 211, a free helpline available nationwide. When you dial 2-1-1 from any phone, you reach a service that maintains a database of local and state resources. You can ask specifically about moving assistance programs in your area. The service operates during business hours in most places.
Contact nonprofit organizations in your area that serve your specific population. If you're experiencing homelessness, search for homeless services organizations. If you're leaving a domestic violence situation, contact domestic violence shelters and organizations. If you're a veteran, contact local veterans organizations. These groups often know about moving assistance programs because they work with them regularly. You can find organizations through online searches or by calling 211.
Look into workforce development programs if you're moving for work. Your state's Department of Labor or workforce development agency maintains information about relocation programs. You can find their website by searching "[your state name] + workforce development" or "[your state name] + job training programs."
Check with religious and faith-based organizations. Many churches, synagogues, mosques, and other faith communities operate assistance programs or know about local resources. You don't need to be a member to ask about their programs.
Search online for "[your state name] + moving assistance programs" or "[your city name] + relocation help." Results will vary depending on where you live and which programs are active in your area.
Contact major moving companies and ask about their charitable giving programs. Some companies donate moving services to nonprofit organizations, which then distribute that help to people in need.
Practical Takeaway: Use multiple search methods rather than relying on just one. Calling 211 and contacting your local social services office together will give you the most complete picture of what's available in your specific location.
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This guide is for general information only and is not medical, financial, legal, or other professional advice. For decisions specific to your situation, consult a qualified professional. See our Editorial Policy.