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Understanding Internal Scar Tissue: What It Is and How It Forms

Internal scar tissue develops when your body heals from injuries, surgery, or inflammation. Unlike scars on your skin that you can see and feel, internal scar tissue forms beneath the surface where you cannot observe it directly. When tissue inside your body gets damaged, your body responds by creating new tissue to repair the wound. This healing process is natural and necessary, but sometimes the new tissue becomes thick, tight, or forms in ways that cause problems.

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Scar tissue forms through a process called fibrosis. During the first few days after an injury, your body sends inflammatory cells to the damaged area. These cells clean up dead tissue and prepare the area for repair. Over the next few weeks and months, your body produces collagen—a protein that acts like a building material for tissue. This collagen fills in the damaged area, creating new tissue that holds the wound together. The scar tissue is usually stronger than the original tissue, but it is less flexible and does not function exactly like healthy tissue.

Internal scarring can happen after many types of events. Surgery is a common cause, since surgery involves cutting through tissue. Abdominal surgery, cardiac surgery, and orthopedic procedures frequently lead to internal scarring. Injuries like falls, accidents, or burns can also cause internal scarring. Infections, radiation therapy, and chronic inflammation from conditions like Crohn's disease or endometriosis may create scar tissue over time. Even some medical procedures like catheter placement or repeated injections can trigger scar tissue formation.

The amount and severity of scarring varies from person to person. Some people form minimal scar tissue and experience few problems, while others develop extensive scarring that causes significant issues. Factors that influence how much scar tissue forms include your age, genetics, skin color, the type and location of the injury, and how well the wound was cared for during healing. Younger people sometimes scar more noticeably than older people. People with darker skin tones may be more prone to certain types of scarring called keloids or hypertrophic scars.

Practical Takeaway: Internal scar tissue is a normal part of healing. Understanding that scarring is your body's natural response can help you recognize that some degree of scar tissue formation is expected after injury or surgery. However, excessive or problematic scarring may require attention and additional information about your specific situation.

Common Conditions Related to Internal Scar Tissue

Adhesions are among the most common problems caused by internal scar tissue. Adhesions are bands of scar tissue that connect organs, tissues, or loops of intestine that normally should not be connected. Think of them like internal glue that sticks structures together. Adhesions can develop after abdominal surgery, pelvic surgery, or inflammation of the belly. According to research published in the journal Surgical Endoscopy, approximately 90 percent of people who have abdominal surgery develop some adhesions. Most adhesions cause no symptoms, but some create pain, blockages, or movement restrictions.

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Frozen shoulder, also called adhesive capsulitis, occurs when scar tissue in the shoulder joint becomes thick and tight. The shoulder has a tissue covering called the joint capsule. When this capsule develops excessive scar tissue, it tightens around the ball of the shoulder joint, restricting movement. People with frozen shoulder experience progressive stiffness and pain that typically goes through stages: a freezing stage with increasing pain and stiffness, a frozen stage where movement becomes very limited, and a thawing stage where movement gradually returns. This condition may follow shoulder surgery, injury, or occur without an obvious trigger.

Keloids and hypertrophic scars are excessive growths of scar tissue on the skin surface. While not technically internal, they demonstrate how scar tissue can overgrow. Keloids extend beyond the original wound boundaries and can grow quite large. Hypertrophic scars stay within the wound boundary but become thick and raised. Research shows that keloids occur in about 4.5 to 15 percent of people with darker skin tones, compared to less than 1 percent in people with lighter skin tones. These types of scars can itch, cause pain, or create cosmetic concerns.

Scar tissue contracture happens when scar tissue shrinks and pulls surrounding tissue tightly. This is especially common after severe burns or large wounds. The contracting scar tissue can limit joint movement, distort skin appearance, or restrict function. For example, scar tissue contracture around the hand or fingers can make it difficult to grasp objects. Contractures can develop months or even years after the initial injury as the scar tissue matures and continues to change.

Other conditions linked to internal scar tissue include post-surgical pain syndromes, restricted breathing if scarring affects lung tissue, reduced fertility if scarring affects reproductive organs, and pain or dysfunction if scarring occurs around nerves. Some people experience chronic pain in areas with significant scar tissue. Research in the journal Seminars in Immunology found that chronic inflammation can perpetuate scar tissue formation, creating a cycle where new scar tissue continues to develop.

Practical Takeaway: Several medical conditions can develop when internal scar tissue causes problems. Learning about these conditions helps you understand the range of issues that scar tissue may create and recognize whether your symptoms might be related to scarring.

Symptoms and Signs That May Indicate Problematic Internal Scar Tissue

Pain is one of the most common signs associated with problematic internal scar tissue. The pain may be sharp, dull, burning, or aching depending on the location and nature of the scarring. Some people describe it as constant background discomfort, while others experience pain that comes and goes or intensifies with certain movements or positions. Pain from scar tissue can develop months or even years after the initial injury or surgery, as scar tissue continues to mature and sometimes contract. The pain pattern may help identify whether scar tissue might be involved—for example, pain that worsens with specific movements suggests restricted tissue mobility.

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Restricted movement or loss of range of motion frequently occurs when scar tissue limits flexibility. You might notice that you cannot move a joint through its full range as you could before, or that movement feels stiff or catches. This can affect your ability to perform daily activities. For instance, if shoulder scarring limits movement, you might struggle to raise your arm overhead or reach behind your back. If hip or knee scarring develops, walking, climbing stairs, or sitting may become difficult. The restriction may be progressive, meaning it gradually worsens over time, or it may plateau at a certain point.

Numbness, tingling, or nerve-related sensations can occur if scar tissue forms around or presses on nerves. These sensations might be constant or intermittent. You may feel them in a specific area where scarring developed, or sensations might travel along a nerve pathway. Some people describe a burning sensation, while others experience pins-and-needles feelings or a numb area that lacks normal sensation.

Digestive problems may develop if scar tissue forms in the abdomen or around the intestines. Symptoms can include bloating, constipation, diarrhea, abdominal pain, or difficulty eating certain foods. If adhesions tighten around loops of intestine, they can partially or completely block the passage of food and stool. Bowel obstruction from adhesions is a serious condition requiring immediate medical attention. Signs of obstruction include severe abdominal pain, inability to have bowel movements, persistent vomiting, and abdominal swelling.

Visibly deformed areas, puckered skin, color changes in scarred areas, and asymmetrical appearance can indicate that scarring has affected tissue structure. Some scars become darker or lighter than surrounding skin. Raised or indented scars show that tissue structure has changed. Contracture scars may pull skin or surrounding areas into unusual positions. These visible signs help confirm that scarring is present and may suggest the need for information about management options.

Fertility or reproductive issues may develop if scar tissue affects reproductive organs. Pelvic scarring from surgery, endometriosis, or infections can block fallopian tubes or prevent proper sperm or egg movement. Scarring within the uterus can reduce the area available for implantation or make pregnancy maintenance more difficult. Men may experience scarring in the vas deferens or urethra that affects sperm movement or sexual function.

Practical Takeaway: Recognizing symptoms that may relate to scar tissue helps you understand whether scarring might be causing your current problems. This information becomes