Get Your Free Guide to Recovering a Hacked Facebook Account

Understanding How Facebook Accounts Get Hacked

Facebook accounts are targeted by hackers using several common methods. Understanding these techniques helps you recognize signs that your account may have been compromised. When hackers gain control of an account, they can post content as you, message your friends, access your personal information, and sometimes lock you out completely.

Get Your Free Nissan Dealership Locator Guide →

Phishing attacks represent one of the most frequent ways hackers access Facebook accounts. In a phishing attack, you receive an email or message that appears to come from Facebook but actually comes from scammers. The message typically claims there's a security problem with your account or asks you to confirm your password. The link in the message leads to a fake Facebook login page that looks identical to the real one. When you enter your username and password, the hackers capture this information immediately.

Password reuse across multiple websites creates significant vulnerability. If you use the same password on Facebook that you use on other accounts, and one of those accounts gets hacked, criminals can use that same password to access your Facebook profile. This is why security experts consistently recommend using unique passwords for each important account.

Malware and spyware installed on your computer or phone can record your keystrokes or monitor your activity. Malware often arrives through suspicious email attachments, fake software downloads, or compromised websites. Once installed, these programs can capture your login credentials without you realizing it.

Weak passwords make accounts vulnerable to brute-force attacks, where hackers use software to try thousands of password combinations. Passwords containing only common words or simple number sequences can be cracked in minutes.

Practical takeaway: Watch for unexpected login attempt notifications from Facebook, messages asking you to confirm your password, or posts on your timeline that you didn't write. These signs suggest your account may be compromised and needs attention.

Immediate Steps to Take When You Discover Your Account Is Hacked

Your first response should be to secure access to your account and prevent further damage. Acting quickly minimizes the time hackers can use your account to deceive your friends or steal additional information. The following steps outline what to do as soon as you realize your account has been compromised.

Get Your Free Guide to Cooking Scallops Right →

If you can still log into your account, change your password immediately. Go to the Facebook settings menu, select "Security and Login," and choose "Change password." Create a completely new password that you've never used before and that differs significantly from your previous password. Make this password at least 12 characters long and include uppercase letters, lowercase letters, numbers, and symbols. Avoid using words that appear in the dictionary or information about you (like your birthday or pet names).

Check the "Where You're Logged In" section on Facebook's settings page. This shows all devices currently accessing your account. Remove any devices or locations you don't recognize. If you see login activity from countries you've never visited or at times you weren't using Facebook, these indicate unauthorized access. You can click on any suspicious session and select "Log out" to disconnect that device.

Review your account settings and recent changes. Look at your email address associated with the account—hackers sometimes change this to lock you out. Check the phone number on file and any recovery email addresses. If these have been changed without your permission, change them back immediately. Go to "Settings and Privacy," then "Settings," then "Personal Information" to verify everything matches what you set up.

If you cannot log into your account at all, you'll need to use Facebook's account recovery process. Visit the Facebook login page, click "Forgotten password?" and follow the prompts. You'll be asked to verify your identity using an email address or phone number associated with your account. Facebook will send you a link to reset your password.

Practical takeaway: Document what you see while reviewing your account security—note the dates of suspicious login attempts and any changes to your settings. This information may be useful if you need to contact Facebook about the hacking incident.

Recovering Access to Your Locked-Out Account

If hackers changed your password and email address, accessing your account becomes more complex. Facebook provides recovery methods designed to verify you're the legitimate account owner. Understanding these methods helps you regain control more efficiently.

Get Your Free Google Play Troubleshooting Guide →

The email recovery method works when you still have contact information associated with your account. On the Facebook login page, click "Can't access your account?" and enter your username, email address, or phone number. Facebook will check if that information matches an account in their system. If it does, they'll send recovery instructions to the email address or phone number on file. You'll receive a link that allows you to reset your password without knowing the current one. This process typically takes a few minutes to complete.

If you've lost access to your recovery email address (perhaps because hackers changed it), you can use a phone number on file instead. During the recovery process, select the phone number option. Facebook will text you a code. Enter this code on the recovery page, and you'll be able to reset your password. This method works even if hackers altered your email settings.

The identity verification method requires you to prove you own the account using government-issued identification or other documentation. This becomes necessary when recovery email and phone methods don't work. You'll take a photo of yourself and a photo of your ID, then submit both to Facebook. Their team reviews these images to confirm your identity. This process usually takes several days. Once verified, you can regain control of your account.

During account recovery, Facebook may ask you to identify friends in photos or recall information only you would know. Answer these questions accurately based on your actual Facebook history. Incorrect answers can delay the recovery process.

If your account was created with a work email address and you no longer have access to that email, contact your workplace IT department. They may be able to verify your email access or help you update it to a personal address you control.

Practical takeaway: Keep your recovery email and phone number current. Check these settings at least once every six months. Having accessible recovery methods in place prevents lockouts if your account gets hacked.

Checking for Unauthorized Activity and Damage Control

Once you regain access to your account, thoroughly review what happened while hackers controlled it. They may have sent messages impersonating you, posted inappropriate content, or changed important settings. Identifying this damage helps you notify affected people and prevent ongoing problems.

Learn What Actually Improves IQ Scores →

Check your messages and message requests to see if hackers sent messages to your friends or contacted people you know. These messages often try to get money, spread malware links, or gather personal information. Review your sent messages list and look for conversations you don't remember starting. Let affected friends know their accounts may have been targeted with scam messages from your hacked account.

Review your timeline and posts from the period when your account was compromised. Delete any posts you didn't write. Check the dates when unauthorized posts appeared to understand how long the hacker had control. Also review comments on your existing posts—hackers sometimes comment with malicious links.

Examine your photos and videos. Ensure no new images were uploaded while hackers controlled your account. Criminals sometimes post inappropriate content to damage reputations or use your photos in scams.

Check your applications and websites connected to your Facebook account. Some apps ask permission to access your account information when you first use them. If you see unfamiliar applications in the "Apps and Websites" settings, remove their access immediately. Hackers sometimes grant permission to suspicious apps that steal your data.

Review your account settings thoroughly. Check privacy settings to ensure they're still set how you want them. Verify your privacy controls regarding who can see your friends list, contact information, and posts. Hackers sometimes make accounts public to gather more information or increase harassment.

If you notice that your Facebook account was used to make purchases, change passwords on any payment accounts linked to your Facebook profile. This includes e-commerce sites, gaming platforms, or subscription services.

Practical takeaway: Create a list of what you find and share it with affected contacts. A simple message to friends explaining your account was hacked and asking them to ignore any unusual messages prevents them from being targeted by scammers posing as you.

Preventing Future Hacking Through Security Practices

After recovering your account, implement stronger security practices to reduce the likelihood of future compromise. These practices address the common vulnerabilities that hackers exploit most frequently. Layering multiple security measures creates a more resistant account.

Get Your Free Family Shelter Resources Guide →

Enable two-factor authentication on your Facebook account. This security