Noise cancellation in AirPods works through a process called active noise cancellation, or ANC. This technology uses built-in microphones on your AirPods to listen to sounds around you. The device then creates sound waves that are opposite to what it hears. When these opposing waves meet the original sound, they cancel each other out. Think of it like two waves in water meeting and flattening each other.
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Apple introduced noise cancellation to AirPods Pro in 2019, marking a significant shift in how people could use wireless earbuds. Since then, the technology has become more refined. According to Apple's specifications, AirPods Pro can reduce ambient noise by up to 90 percent in certain situations. However, this varies depending on your environment, the fit of the earbuds, and how the technology is configured on your device.
Different types of sounds respond differently to noise cancellation. Low-frequency sounds like airplane engines, traffic rumble, and air conditioning systems are easier for the technology to cancel. High-frequency sounds like human voices, dog barks, and sirens are harder to eliminate completely. The microphone placement on AirPods Pro allows the device to work from both outside and inside the earbud, creating a more effective cancellation effect.
Understanding how this technology works helps you configure it properly for your needs. The physical design of AirPods also matters—a proper fit in your ear is essential for noise cancellation to work at its best. This is why Apple includes multiple ear tip sizes with AirPods Pro. A loose fit means sound can leak in around the earbud, reducing the effectiveness of noise cancellation.
Practical Takeaway: Noise cancellation works best for steady, low-frequency sounds and requires a proper, snug fit in your ear. Understanding these basics helps you set realistic expectations about what the technology can and cannot do in different situations.
Not all AirPods models include noise cancellation features. Only AirPods Pro (both first and second generation) and AirPods Max include active noise cancellation. Standard AirPods and AirPods (3rd generation) do not have this feature. If you already own AirPods, you can check which model you have by going to your device settings.
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Your device's operating system must be current to use noise cancellation features. For iPhone and iPad users, you need iOS 13.2 or later for AirPods Pro noise cancellation to function. For Mac users, macOS 10.15.1 or later is required. Apple Watch compatibility requires watchOS 6.1 or later. These software versions are from 2019 and 2020, meaning most devices in use today meet these requirements.
The device you're pairing with matters too. Noise cancellation works on iPhone, iPad, Mac, Apple Watch, and HomePod. You can even use one pair of AirPods Pro across multiple devices if they're signed into the same Apple ID. However, you can only connect to one device at a time, though switching between devices is quick and automatic when you start using audio on a different device.
Battery life is another consideration. AirPods Pro provide up to 6 hours of listening time with noise cancellation turned on. With noise cancellation off, they last up to 8 hours. The charging case provides additional charges, giving you up to 30 hours of total listening time. If you plan to use noise cancellation during long workdays or travel, knowing these battery specifications helps you plan when you'll need to charge.
Checking compatibility takes just a few minutes. On your iPhone or iPad, go to Settings, then Bluetooth, then look for your AirPods in the list. Tap the "i" icon next to your AirPods Pro to see model information and current software version. This tells you whether your AirPods and device are ready for noise cancellation setup.
Practical Takeaway: Verify that you own AirPods Pro or AirPods Max and that your device runs current software before attempting to set up noise cancellation features.
Setting up noise cancellation on your AirPods Pro begins with ensuring they're properly paired with your device. Hold the AirPods charging case near your unlocked iPhone, iPad, or Mac. A setup screen should appear automatically. Follow the on-screen instructions to complete pairing. During this process, your device will check for available software updates for your AirPods and install them if needed. This first software update is important—it ensures you have the latest version of the noise cancellation software.
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Once paired, navigate to your device's settings to access noise cancellation options. On iPhone and iPad, go to Settings, then Bluetooth. Tap the "i" icon next to your AirPods Pro. You'll see three noise control modes listed: Noise Cancellation, Transparency, and Off. These are the core options you'll work with during setup. Each mode serves a different purpose, and your initial setup involves understanding when to use each one.
The first step many people take is testing whether noise cancellation is working. Put on your AirPods and go to a moderately noisy environment—a coffee shop, office with background activity, or near a window with traffic outside. Turn on Noise Cancellation mode and listen for a reduction in background sound. You should notice that low rumbling sounds become quieter. This is your baseline test. If you don't notice any change, the problem is usually improper fit rather than a software issue.
Proper earbud fit is essential before you proceed with further setup. Apple includes three sizes of silicone ear tips with AirPods Pro: small, medium, and large. Try each size and determine which one fits most snugly in your ear. A proper fit should feel secure but not painful. The seal created by the ear tip allows noise cancellation to work effectively. Without a good seal, outside sound leaks in around the earbud, and you'll hear almost no difference when you turn noise cancellation on.
Test your ear tip fit using the fit test feature. Go to Settings, Bluetooth, tap the "i" icon next to AirPods Pro, and select "Ear Tip Fit Test." This test plays a tone and uses your device's microphone to detect how much sound is leaking around the earbud. The test tells you whether you have a good seal or if you need to try a different size. Many people discover during this test that they've been using the wrong size tip, which dramatically improves their noise cancellation experience.
Practical Takeaway: Begin by ensuring proper ear tip fit, as this is the foundation for effective noise cancellation. Use the Ear Tip Fit Test feature to verify you're using the correct size before adjusting other settings.
Apple provides three main noise control modes for AirPods Pro: Noise Cancellation actively reduces background sound, Transparency mode lets you hear your surroundings while listening to audio, and Off mode disables both features so you hear everything around you at normal volume. Most users find they need all three modes depending on their situation, so learning to switch between them quickly is part of the setup process.
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You can switch between modes in several ways. The quickest method is to use the Control Center on your iPhone or iPad. Swipe down from the top-right corner (on newer iPhones) or up from the bottom (on older models), and you'll see an audio controls panel. Tap the noise control icon to cycle through the three modes. You can also press and hold the audio controls to see the noise mode options and select one directly. On Apple Watch, open Control Center and tap the noise control icon to switch modes.
Advanced customization allows you to choose which two modes appear when you press and hold the stem of your AirPods Pro. By default, holding the stem switches between Noise Cancellation and Transparency. However, you can change this pairing. Go to Settings, Bluetooth, tap the "i" next to your AirPods Pro, then select "Press and Hold." You can choose from combinations like Noise Cancellation and Off, or Transparency and Off, depending on your daily needs. For example, if you work in an office and primarily need to focus, you might set it to switch between Noise Cancellation and Off.
This guide is for general information only and is not medical, financial, legal, or other professional advice. For decisions specific to your situation, consult a qualified professional. See our Editorial Policy.